I should be ashamed to admit that my LDL cholesterol at my last doctor's visit is high enough that they want me to start taking a small dose of Crestor. Yikes!
Being a diabetic for years, I have studied everything there is to study about nutrition, but it doesn't seem to make me eat any healthier. I actually usually eat pretty healthy, or at least I used to, but I'm still struggling with burn-out. When will it go away?
The best thing, I know, is to continue to eat well and exercise and get rid of every unnecessary and overwhelming thought (such as "I have too much to do").
It's funny, because I found this in my email today about burn-out:
http://www.dlife.com/generation_d/2007/08/bitesized_diabetes.html
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